The effects that the vitamin can help to remove freckles and improve appearance are quite impressive. Vitamin A and vitamin E can slow down the aging process, making our skin clear and moist. Vitamin C is a type of antioxidant that can prevent oxidation and pigmentation. Therefore, we need to replenish more vitamin A according to different seasons. Vitamin E and vitamin C can be of great help in removing freckles.
Pigmented spots generally fall into three categories: freckles, sunburn, and dark spots. The freckles are very small and most of them are brown. Freckles are not natural and are mainly related to sun exposure. Our skin is prone to freckles after sun exposure in summer. The color of the freckles may gradually deepen as time goes by. Sunburns are mainly generated after ultraviolet radiation, and will gradually become evident over time. The dark spots are commonly known as liver spots, butterfly rash, or chloasma. The area of dark spots is larger and is usually distributed symmetrically. The generation of sunburn is mainly caused by hormones. For women who are pregnant or who regularly take the pill, their risk of chloasma is higher.
Drinking fruit juice or vegetable juice can effectively help remove freckles. Wash fresh spinach and put it in boiling water. Blanch the spinach for about 2 minutes, then take it out and dry it. Submerge spinach in cold water for about 2 minutes. After that, take out the spinach and use your hands to squeeze it. We cut the spinach, add salt and sesame oil, and grind it before eating it. Recent studies have found that spinach extracts can prevent pigmentation on the face and have perfect effects in preventing and treating chloasma in women. Perhaps the reason is the high content of vitamin C, vitamin E and folic acid in spinach.
Also, we can try this method to remove freckles. Clean the face and smear lemon juice or cucumber juice on the face. After 40 to 50 minutes, wash your face with water. Lastly, apply some lotion to your face. If we keep smearing lemon juice or cucumber juice for 20 days, it can help remove freckles and whiten skin.
Also, we can mix two tablespoons of carrot juice with 20 drops of lemon juice. Rub the mixed juice on the face 2 to 3 times a day and wash it off after 20 to 30 minutes. Finally, apply skin care products to the face.
Altogether, a comprehensive treatment is needed to remove freckles on the face. In addition to the above methods, we should pay attention to the following aspects: enjoying a regular lifestyle, getting enough sleep, avoiding sun exposure, eating less spicy food, and keeping a good mood.
