In this article, we’re going to take a quick look at 5 medifast menu items you can TAKE YOURSELF on while on a diet. Many people have the misconception that Medifast is ALL about the shakes…and it’s NOT! Did you know there are over 65 food options to choose from on the proverbial Medifast plate? Well, there is… and read on as we take a quick look at 5 of them below!
Cream of broccoli soup, anyone?
You can mix up a delicious packet of the soup mix with chopped broccoli and an ounce of cheddar cheese and just throw it in the microwave for a hearty, delicious treat! (and one that will help you look great in the mirror for starters… 🙂
How about some SWEET buns either?
I just read this a few minutes ago and it sounds great… 🙂 Just mix and match 1 pack of Medifast Eggs and Oatmeal, add a dash of vanilla extract, a dash of splenda, baking soda, water and just SPICE the taste. This sounds so delicious that I can try it tonight… 🙂
How about a little SPLASH with the shake?
It’s amazing what you can do with Medifast shakes. It reminds me of all those trips to Dairy Queen when I was a kid… 🙂 All you have to do is get creative! One of my favorite things to do is mix some splenda with some sugar free syrup of ANY kind and just experiment! Add a cup of ice, a half cup of water, and blend until cold, icy, and downright fantastic.
The beauty of creating your own Medifast recipes, building on the wonderful diversity of foods to choose from, is that you can KEEP creating new and innovative treats that you LOVE, all while staying fast and steady on the program. Try doing THAT with the Cabbage Soup Diet!
