When someone gets involved in personal development, it could be because they have mental and emotional challenges. As a result of this, they may search for a way to change the way they experience life.
One thing that may end up being told to them is that their thoughts create their feelings, which may give them the need to control their thoughts. Once they have learned to master their mind, their mental and emotional health should improve.
on the surface
This will mean that all your attention will be directed to what is happening in your head; what is happening in his body will be ignored. Even so, this does not mean that this crosses his mind.
Because of what they have learned, they might believe that it is all about their mind. Therefore, even if they thought about how their body may be having an effect, it might soon leave their mind.
The answer
If their mental and emotional health improves by changing what’s going on above, there will be no reason for them to change their approach. They will have found what they need, which will allow them to get on with the rest of their lives.
However, even if this approach doesn’t work, it doesn’t mean they’ll investigate further into what’s going on. Now this may be due to the fact that they are not aware that they can go deeper than this.
Another reason
However, if they are curious and continue to search for answers, it may only be a matter of time before they delve into what is going on. Then again, this could be due to the fact that they are not ready to go deeper.
What this might illustrate is that one carries a lot of emotional pain in the body; This being a pain that they are not prepared to face. Focusing on what is happening above will be the best thing you can do at this stage of your personal evolution.
still there
Over the years, chances are your mind has built many defenses as a way to keep this frying pan at bay. Although this would have caused them to lose touch with a large part of themselves, it would also have protected them.
Perhaps there was a time when you experienced something traumatic or perhaps a certain stage of your life was very traumatic. Consciously, one may even have forgotten what happened, but their body will still remember it.
final thoughts
When the time is right, one can end up working through the pain that is being held in their body. One thing that could bring this pain to the surface is if they worked with a therapist that they felt safe with.
​
Feeling safe in the presence of someone like this, what has been hidden inside them might start to enter your conscious mind. Another thing that could trigger this pain is the loss of a loved one or a breakup, for example.
If this were to happen, it would probably be a good idea for them to seek outside help. They may not feel ready to handle the pain that has arisen, but that does not mean that it is not the right time to deal with it or that they are not strong enough.
