Relacore, Cortislim, Cortidrene and Cortisol, oh my! Do these terms really mean anything or do the founders just enjoy watching people squirm? I hope to provide you with a basic foundation that will help you make the right decision on how to change your lifestyle for the better in the right way.
Everyone knows that a person’s diet, activity level, and genetics all play a role in a person’s traditional weight, but there is also a much lesser-known factor at play. This lesser known fact is your stress level. Some people not only eat more when under stress, but also react to what they eat differently. It has recently been shown that one of the ways the human body responds to stress is by producing excessive amounts of a nasty little stress hormone called cortisol. Cortisol has many functions. It helps the body break down food for energy (metabolism) and helps the body manage stress. Cortisol levels can be affected by many conditions, such as physical or emotional stress, strenuous activity, infection, or injury.
You probably already know that your body has its own idea of what you should weigh, and sometimes it can be very difficult to convince you otherwise. There are many variables at play that make someone weigh what he does and there is definitely no shortage of advice on how to change your body’s mind about what it should weigh. Relacore, Cortislim, Cortidrene, the list goes on and on. While there are many nutritional supplements out there to help you lose weight, you should be very careful when choosing a product. It helps to understand the inner workings of your body before taking someone’s word for a product.