A Nutrisystem Flexible Meal List – A Sample Menu

I have received many questions about Nutrisystem flexible meals. There is a lot to like about this program because it allows you to take two days off each week. And it’s around $ 100 cheaper than the regular women’s program. But, there are some misconceptions about food that I will address in the next article.

The food really is no different. You only get less: There are no “special foods” for the Nutrisystem flexible plan. However, you are getting enough meals five times a day for 20 days instead of 28 days. So when your order is shipped, there will be less food in the box, as you will take eight days off per month. However, the options for breakfast, lunch, dinner, snacks, and desserts remain the same. You can still choose any food you like from the menu. You will only choose 20 days instead of 28. Next, I will go through a sample of the food.

Nutrisystem Flex Menu Example:When you order any Nutrisystem pack, you have the option to choose from a sample of the most popular items (“order favorites”) or you can choose your own (“choose your menu”). order. But, there are a host of food options available if you want to choose your foods by hand. There is no additional cost for this. The base price for both is about $ 234 (and that’s before coupons, specials, or incentives, which generally lower the amount even further).

Sample breakfast menu:

apple muffin

blueberry muffin

granola bar (chocolate chips often included)

cereal (often includes granola, Nutricinnamon Squares (like Life cereal), Nutriflakes (like ice cream or corn flakes), and NutriCrunch (like captain crunch but much less sweet), and

scrambled eggs (vegetables and cheddar cheese).

Lunch menu example

soups (for example, beans and ham, minestrone, beef pasta)

fettuccine Alfredo

cheese tortellini (very good)

chicken salad

Potatoes with cheese

chocolate peanut butter or fudge bar (also very good)

Sample dinner menu:

ravioli (spinach and beef or tomato basil (some of my favorites)

macaroni and cheese

chili

pizza (flatbread or thick crust; both are pretty good, but I actually prefer flatbread)

two types of lasagna (a vegetable option)

chicken parmesan

pot roast

Dessert and Snack Options:

dessert bars: (chocolate peanut butter, chocolate crunch, chocolate caramel, all pretty good)

cookies (peanut butter, raisin oatmeal, macadamia nut, chocolate chips, white chocolate, almonds)

pretzels

potato chips.

As you can see, there are some pretty good deals here, but again, this is the popular choice package. There are some really good options left here (like tacos, bisotti, lemon squares, brownie, etc) Basically in the favorites pack giving you what most people like best , but it is not. t linked to these. As I said before, you can manually choose your foods using “choose your menu” if you wish, giving you the option of getting only the foods you like in the flavors you prefer.

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